This is getting a bit hard to believe, but a recent article in Psychology Today reports that more and more children are bullying their parents:  According to this...

Mental Health and our children are taking center stage today.  Young children are being diagnosed with ADHD, depression, psychosis and even bi-polar disorder.  The diagnosis can often label the child prematurely, which then leads to life altering treatments.

Dr. Je...

Dieting and weight loss is a common thought this time of the year, so let me continue from last week's blog.

You only need to do two things over time to get healthy and lose weight so here they are:

  1. Exercise for purpose.  Here is a free way to get started.  If you g...

This time of the year, you may be motivated to join a health club, buy some home exercise equipment or join one of those clubs that gives you points for eating expensive food you must buy from them.  If it works for Oprah, why won’t it work for you?  Because we all kno...

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