It’s that time of year again where many of us reflect back on what we have accomplished in the last 12 months, looking at how our lives have changed and how we’ve grown. If we had set specific goals earlier in the year and worked hard to achieve them, this can be a ver...

The Christmas season is by far my favourite time of year.  I love the food, friends, family, and all the festivities that come along with it, not to mention the religious significance of this holiday. 


Being a psychotherapist, however, has given me a glimpse into...

In my last blog entry, we took some time to explore and discuss chronic pain.  We went over what defines pain as “chronic” in nature and touched on some of the reasons we may feel pain long after an injury has healed.  We ended our discussion by touching on the complex...

You may have read the article we shared last week about the less-than-ethical, so-called “independent” examinations that auto insurers subject injured victims to.  These questionable practices are not something our team is unfamiliar with—on a regular basis, we work wi...

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