"...in order to prevent feelings of boredom and stagnation, we must always have a goal, either personally or professionally..."

As many people know, Christmas is one of my favourite times of the year. This is especially interesting given my disdain for cold weather and winter in general.  As I put another year as a therapist under my belt, my view and understanding of this season and time of ye...

"...Some parents don’t have the skill. No matter how hard they think they try they don’t get it..."

Holidays can bring about mixed emotions for many people, as it can either be a momentous joyous time for some, or elicit feelings of sadness and loss for others, particularly when seeing old friends or family members that may bring up feelings related to past disappoin...

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