As an individual living with chronic pain, you are well aware of the difficulties movement can bring to your condition. We also know of the bevy of studies promoting exercise as a great pain fighting tool. When beginning an exercise regimen to combat your pain, a lot of trial and error will be involved. Too much of the wrong activity can make your pain worse, so finding exercises that are actually “doable” can be a difficult task. There will be many times in which you fee

As another school year comes to a close, it causes me to reflect on my child’s successes and challenges throughout his first “real” grade of school. I do believe it is natural for parents to believe that their child is special and unique, and their accomplishments are exceptional. Believing in your child and nurturing their unique qualities is one of the best gifts you can give them; a fallacy which seems to occur when this parenting strategy is magnified, however, is that pa