© 2017 by Ondrovcik, Svec Rehabilitation Clinics Inc..

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Call me a Grinch, but I am glad the holidays are over. I love my friends and family so much, but as an introvert, this time of year is completely draining for me. On top of it, for I think the first time in my life, influenza hit our household hard, despite getting vac...

December 10, 2019

With American Thanksgiving upon us, it seems that the rush to buy a happy holiday is on. If you have children it can be a challenge to limit purchases and cut down on expectations. Emotions take over and regardless of all of the great parenting books out there, we ofte...

November 8, 2019

Raising a child with a strong work ethic and inner discipline is something you as a parent can foster and implement. If you ask any teacher working in a rural environment where children have chores on the farm they will talk of how these children are respectful, hard-w...

For individuals living with chronic pain, the task of just going about a daily routine can be downright exhausting. Many of the activities we could once complete with ease are now a huge burden. It’s quite natural that the way in which we did these activities may not b...

October 28, 2019

I was in grade 6. Pretty much every day this one kid in grade 8 made it a priority to make my life miserable. He would spit on me, punch me and throw my coat over my head and push me to the ground calling me names. I was so furious and felt powerless as I was always to...

September 20, 2019

"... his impressionable students would have soaked that up. He damaged his students. ..."

Any couple that says they don’t fight is either lying, or not talking enough.

July 23, 2019

If you or your child have been diagnosed with ADHD you may be wondering why I’m saying it can be a gift. Let me start with a bit of my personal story and then talk about what you can do.

As as I discuss in my first book “The ADHD Fix” I wasn’t diagnosed with ADHD until...