"...functional changes we can make in the kitchen environment that will make the action of cooking and cleaning much less stressful...&

Call me a Grinch, but I am glad the holidays are over. I love my friends and family so much, but as an introvert, this time of year is completely draining for me. On top of it, for I think the first time in my life, influenza hit our household hard, despite getting vaccinated and being extra vigilant. Now that I am on the mend, it is time to get back to work and school routines, back to evening activities, and packing lunches; personally, I couldn’t be more relieved. Nutritio