Why it’s Your Fault All of the Time
You are working as a team to find a solution to a problem. Your supervisor has designated you as the leader of the group and given you a deadline of Friday for completion. A key member of your group decides to phone in sick on Thursday after a night of partying. They have not finished their part of the project. When you present your report, your boss points out the weakness in the solution. It’s all based on your teammate not showing up for work on Thursday. What would y
How Old Are You - On The Inside?
A few blogs ago I talked about the Iheart technology that uses a number of physical measures to calculate your “internal age.” Here is the short video clip that explains it: https://youtu.be/3d9nG4fmpP8 I purchased my version, put it through the paces and very quickly learned my physiological age. I’m 60 years of age, but only 44 on the inside. I’m thinking it’s because of my Prescriptive Exercise with www.exercisemd.com and my Click-Eat inspired diet. Genetics likely al
The 3 Steps to Happiness
What would make you happy? Being able to do what you want when you want, say when you retire? Having all of the money you would need to do those things? Perhaps that would make you happy for a while. For some of us, that type of freedom could actually lead to crippling anxiety or even depression. But why is that? But what if being happy is all about you? What if there were three simple steps you could start doing today to help you live a life that you will love? Here is
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