

Pain Management – Tips for pain free gardening
With the warmer temperatures and sunny skies that the summer months bring, many people find themselves spending a greater amount of time outdoors. For many of us, this may include going on walks or hikes, swimming at a local beach, attending barbeques, or enjoying some time in our backyard gardens. Gardening, in particular, is a popular outdoor activity enjoyed by millions of Canadians during our somewhat abbreviated growing season. Most gardeners can attest to the fact that