Effective management of chronic pain can be a daunting task. If you are someone who deals with persistent pain on a daily basis, you...

Perhaps you’re wondering what this statement is all about. When sharing my personal story of diversity, the stories that contribute to...

With the warmer temperatures and sunny skies that the summer months bring, many people find themselves spending a greater amount of time...

I think we can all agree that celebrating the birthdays of our children and the other youngsters in our lives is a top priority—after...

As we’ve officially transitioned into the summer season it’s safe to say that we will soon be experiencing our share of hot and humid...

I often hear from my clients (as well as friends and family in my personal life) that they have trouble accepting where they have ended...

As an individual living with chronic pain, you are well aware of the difficulties movement can bring to your condition. We also know of...

As another school year comes to a close, it causes me to reflect on my child’s successes and challenges throughout his first “real” grade...

We all know the important role that exercise can play in our overall well being. For years, doctors and health care professionals alike...

Alright, I admit that this was a bit of a misleading headline, so I should clarify that in this blog I will be making recommendations on...