As an individual living with chronic pain, you are well aware of the difficulties movement can bring to your condition. We also know of...

As another school year comes to a close, it causes me to reflect on my child’s successes and challenges throughout his first “real” grade...

We all know the important role that exercise can play in our overall well being. For years, doctors and health care professionals alike...

Alright, I admit that this was a bit of a misleading headline, so I should clarify that in this blog I will be making recommendations on...

I never really understood the Facebook attraction. I can’t figure out why saying “Hi” to someone online makes you a sudden best friend,...

As you’ve likely noticed if you follow my blogs, relationships fascinate me, and social media irritates me. The ubiquity of marriage and...

If you are among the one third of Canadians living with moderate to severe chronic pain, you are likely well aware of the struggle to...

When I was younger, I despised public speaking, and resented that it was a necessary component of so many classes. My hatred of speaking...

For many individuals dealing with chronic pain, completing any sort of physical activity can be quite burdensome. More often than not,...

As I stood in line to get my small black coffee this morning, I noticed that the person a few ahead was ordering their beverage. It had a...