

Leadership Parenting: Why Your Child Shouldn’t Like You
Parenting is a tough job. Deep down you want not only what is best for your child but to make sure that they avoid many of the struggles...


Helping Leaders Lead
"..we are all leaders, regardless of our position"


Health Care Lessons from a patch of Grass
I don’t see the point of having grass around my house. We don’t have goats, or sheep or anything to eat it and I don’t care what other...


Anxiety and Avoidance: A Vicious Cycle
"...we are all susceptible to anxiety; it is part of the human experience, like emotion, or pain"


The #1 Parenting Strategy of all Time
As a parent you are likely trying to juggle your time but still be the best parent possible for your child. Many books talk about a...


Valentine's Day: I Don't Get It
With Valentine’s Day fast approaching, I’m reminded of an old episode of The Simpsons when the family celebrated the made up holiday Love...


Pain Management – Managing Pain in the Winter Months: Part 2
Our last blog explored some possible theories as to why those suffering from chronic pain conditions typically feel their pain increase...


Managing Pain in the Winter Months: Part 1
Individuals dealing with chronic pain conditions often find that the weather has an impact on their overall pain levels. This is...


Setting Goals – It’s a Lifelong Gig
Throughout most of my time in school, I often heard from other students that they couldn’t wait for the end of the semester so that they...


Maybe Not the Most Wonderful Time of Year
As many people know, Christmas is one of my favourite times of the year. This is especially interesting given my disdain for cold weather...






























